Assess Your Starting Line
We begin by understanding your current training, injury history, recovery habits, race calendar, and goals. The plan is built around where your body actually is — not where a template says it should be.
Run Coaching / Endurance Programming
Coached to Run Stronger
One-on-one run coaching for athletes who want a plan built around their body, their goals, and the demands of real life. UESCA-certified ultra coach. Clinical Judgment. Runner's Perspective.
The Process
Coaching is a conversation, not a template.
Every athlete gets a plan written for them — informed by training science, refined through feedback, and grounded in the ADAPT Method.
Build Progressively
Weekly programming with the right dose of mileage, intensity, strength, and recovery. Workouts are written for your terrain, your schedule, and your physiology — and they evolve as you do.
Integrate Strength + Durability
Coaching is layered with mobility, strength, and tissue capacity work drawn from the ADAPT Method. We train so that you can keep training — and so the next injury never has to happen.
Refine + Adapt
We review training data, feedback, and how your body is responding. Plans are adjusted based on signal, not guesswork — and you build the awareness to make smarter decisions over time.
Who It's For
Built for runners who want more than a plan.
If you want to train hard, recover well, and stay in the sport for the long haul — this is for you.
- /Runners returning from injury who want to rebuild without re-breaking
- /First-time marathoners and ultrarunners building toward a goal race
- /Experienced endurance athletes chasing a PR, podium, or buckle
- /Trail and mountain runners preparing for technical, high-altitude events
- /Active adults who want to run consistently and feel strong doing it
How to Get Started
Four steps from inquiry to your first workout.
- Step 01
Reach Out
Send a coaching inquiry with a brief snapshot of your background, current training, injury history, and goals.
- Step 02
Discovery Call
A free 20–30 minute call to make sure coaching is the right fit and to map out what your next training block could look like.
- Step 03
Onboarding
Detailed intake, goal setting, calendar review, and your first block of customized training delivered through TrainingPeaks.
- Step 04
Ongoing Coaching
Weekly programming, workout-by-workout feedback, regular check-ins, and direct access between sessions as training and life evolve.
Ready When You Are
Let's build something that lasts.
Coaching spots are limited so every athlete gets the attention the work deserves. Reach out and we'll figure out if it's the right fit.